ABOUT ME
Hi, I'm Lia Agbor, a passionate and experienced Nutritionist dedicated to helping individuals achieve their health and wellness goals. With years of expertise in personalized nutrition, I specialize in creating tailored solutions that empower people to live healthier, more balanced lives.
My journey in health and wellness began with a deep interest in understanding how food impacts our bodies and minds. Over the years, I’ve worked with clients from diverse backgrounds, guiding them toward sustainable lifestyle changes. Whether it’s developing meal plans, managing weight, improving energy levels, or addressing specific dietary concerns, I take a holistic approach to well-being.
My Mission
To provide evidence-based guidance and compassionate support that helps people make sustainable changes, improving their overall health, confidence, and quality of life.
My Values
I stay committed to continuous learning and applying evidence-based practices in nutrition and wellness.
I uphold honesty and transparency in all my guidance and recommendations.
I believe that health is not just about the food on your plate but also about the balance in your life. Let’s work together to create a roadmap to your best self.
Lia Agbor
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